Ingredients:

Soak about a cup of sesame seeds for about a 12-14 hours and then used them in this recipe I created for a delicious and addicting raw food snack!

1 cup soaked sesame seeds

1/4 cup to

Ingredients:

• 2 bananas
• 2 tablespoons of cacao nibs
• 200ml of milk, rice milk or soya milk (or anything you may prefer)

Instructions:

Blend until smooth.
Enjoy!

Ingredients:

• 1 cup Raw Cacao Powder
• 1 cup Raw Carob Powder
• 1 cup Cashew Nuts
• 1/4 cup Hemp Seeds
• 1/2 cup Coconut Oil (Cold Pressed, Extra Virgin Oil)
• 1/3 cup + 1 tbsp Raw Honey
• 1 tbsp Spirulina
• 2

Ingredients:

• 3/4 cup almond butter
• 1/4 cup tahini
• 1/2 cup maple syrup
• 3/4 cup sesame seeds
• 1/2 cup cocoa powder
• 1 cup oat bran
• 1/2 cup quinoa flakes
• 1 cup coconut flakes

Instructions:

1. Add nut butter, tahini, and maple

Ingredients:

• 4 oz semisweet chocolate
• 1 tbs canola oil
• 2 avocados
• 2 tbs cocoa
• 2 tbs pure maple syrup
• 2 tbs honey (if you don’t eat honey, agave nectar or more maple syrup is fine)
• 2 tsp vanilla extract