Ingredients:

• 1 cup chia seeds
• 3 cups water
• 2 small, or one medium apple, peeled, cored and quartered
• 4 tablespoons water (or as needed, for the applesauce)
• 2 tablespoons honey or agave syrup
• 1 tablespoon mesquite
• 2 teaspoons cinnamon

Equipment

• High-Powered Blender

Ingredients:

• 1 cup organic blueberries (fresh or frozen)
• 1 1/2 cups filtered water
• 1/4 cup organic macadamia nuts
• 2-4 Medjool dates
• 2-4 Tbsp raw  protein powder
• 1 t Chia seeds

Instructions:

Place all the ingredients

Spirulina smoothie topped with raw cacao and goji berries – yum!

Ingredients:

• 1 mango
• 1/2 cup blueberries
• 2 handfuls spinach
• 2 leaves of kale
• 1 tbsp chia pudding
• 1 tbsp protein powder
• 1 tsp spirulina
• 1 cup water
• goji