Super Seedy Cereal

October 6, 2010

super seedy cereal

 Ingredients:

 

  • 2 cups buckwheat soaked for 12-14 hours and dehydrated
  • 1 cup sunflower seeds soaked for 12-14 hours and dehydrated
  • 1/4 cup to 1/3 cup raw chia seeds
  • 1 cup dehydrated fresh fruit (I used blue berries and banana slices)
  • 1/2 cup raisins and sliced raw almonds mixed
  • 1/4 cup to 1/3 cup shredded dried coconut
  • 3 T to 1/4 cup raw cacao nibs
  • 1 1/2 tsp cinnamon
  • 1 1/2 tsp ginger
  • 1 1/2 T bee pollen
  • 1 T lucuma powder

Instructions:

Combine all ingredients in a big bowl and mix real well.

Serve with fresh cut fruit and homemade nut milk.

Store in an airtight container in the pantry or fridge.